🌱 Healing at Home, Giving Back Globally with every new booking – click here to find out more
🌱 Healing at Home, Giving Back Globally with every new booking – click here to find out more
Expert physiotherapy designed to help you rebuild strength, confidence and independence in the comfort of your own home
Our why is simple: we’ve seen too many people discharged from hospital before they feel confident enough, or unsure where or how to begin their rehab once they’re home.
We come to you – personalised Physiotherapy in the comfort of your own home
No waiting lists, same day appointments
No need to travel
Expert Specialist Physiotherapist’s you can trust
No GP Referral needed
Choose the option that suits you best and start your journey today.
At Move Well at Home Physio, we offer a wide range of expert, home-based physiotherapy services delivered by highly experienced NHS-trained physiotherapists. Whether you’re recovering from surgery, managing long-term pain, or need tailored support for yourself or a loved one, we bring professional care directly to your door.
Structured 6-week rehabilitation programmes delivered in the comfort of your own home and supported online, to help you rebuild strength, achieve your goals and regain your confidence
We visit you at home to really understand your personalised needs
We visit you at home to really understand your personalised needs
Regular visits based on your personal situation to build strength, confidence & independence
If you can’t find the appointment you’re looking for, please get in touch, we’d love to hear from you and will do our best to try and help
Sam is experienced in exercise prescription, delivering tailored programmes designed around each individual’s needs, goals, and medical conditions. Working in acute settings with people recovering from post-operative injuries, managing chronic conditions, or rehabilitating acute injuries, Sam uses a personalised approach similar to personal training but within a rehabilitation and clinical framework. Passionate about goal-focused training that helps individuals rebuild strength, regain confidence, and return to everyday activities safely, Sam is committed to encouraging independence through effective self-management strategies and sustainable long-term health.
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Southampton, Winchester, Romsey, Eastleigh, Chandlers Ford
Katie’s why is simple: Empowerment. She truly believes every single person should have the strength and confidence to live the life they desire, for as long as they desire. No matter what life throws at you, you should have the support to build up strength and independence again. She believes, no one should feel lost, stuck, or unsupported in their recovery.
Whether you’re healing after surgery, navigating life post-birth, living with long-term pain, or simply trying to move with more confidence – Katie is here to help you feel strong in your body again.
Womens Health, Postnatal Recovery Specialist, Musculoskeletal Pain, Work Place Rehab, Recovery From Orthopaedic Surgery, Post Hospital Stay Recovery, Falls Rehab, Group or 1:1 PIlates
Hampshire, Dorset, Wiltshire, Sussex
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Fusce eget tellus feugiat, luctus velit commodo, cursus sapien. Vestibulum ornare erat eget urna volutpat, sit amet auctor ante dignissim.
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Vestibulum vitae urna libero. Sed sollicitudin hendrerit velit, scelerisque convallis ligula lacinia sit amet. Morbi congue, sapien nec auctor vehicula, lorem ligula eleifend libero, eget efficitur est odio sit amet nunc.
Fusce eget tellus feugiat, luctus velit commodo, cursus sapien. Vestibulum ornare erat eget urna volutpat, sit amet auctor ante dignissim.
Nam eleifend, arcu vel lacinia facilisis, ipsum nisl posuere nibh, vel euismod erat turpis eget massa.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque fringilla non ex in molestie. Sed nec vulputate augue. In quis enim velit. Quisque velit sapien, blandit ut ligula eget, tristique rhoncus leo. Nunc sodales posuere sem, in faucibus mi semper ac. In semper tempus tincidunt. Aliquam a ullamcorper neque. Integer sapien tellus, ullamcorper ac velit et, mollis convallis libero.
Vestibulum vitae urna libero. Sed sollicitudin hendrerit velit, scelerisque convallis ligula lacinia sit amet. Morbi congue, sapien nec auctor vehicula, lorem ligula eleifend libero, eget efficitur est odio sit amet nunc.
Fusce eget tellus feugiat, luctus velit commodo, cursus sapien. Vestibulum ornare erat eget urna volutpat, sit amet auctor ante dignissim.
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Book and pay online for a fast track 6-week physiotherapy recovery programme – designed and led by NHS-trained physiotherapists. Each course includes weekly guidance, progressive rehab exercises, video’s, advice and education to help you recover better and quicker including downloadable resources to support your recovery from home.
We envision a world where everyone – no matter their age, condition, or postcode – has the strength, freedom, and confidence to live the life they choose.
Whether that means walking along the river, returning to the office, sitting in the garden with a cup of tea, chasing after grandchildren, or simply spending Christmas at home with family – we believe strength and movement is the key to living fully, and that everyone deserves that chance.
Whether that means walking along the river, returning to the office, sitting in the garden with a cup of tea, chasing after grandchildren, or simply spending Christmas at home with family – we believe strength and movement is the key to living fully, and that everyone deserves that chance.
Your first appointment includes a full assessment of your condition, mobility, strength, and recovery goals. Your physiotherapist will discuss your medical history, assess how you move, and begin treatment where appropriate. You will also receive a personalised rehabilitation plan to support your recovery.
No referral is required. You can book directly with us. However, if you have recently had surgery or are under the care of a consultant, we will always work in line with their recommendations.
Yes. Many people book a single appointment for an assessment, advice, and guidance on exercises. If further physiotherapy would be helpful, your physiotherapist will discuss the best options for your recovery, but there is no obligation to book additional sessions.
Yes. Some people choose to book regular weekly appointments to support their recovery and ensure their exercises are progressing safely. Your physiotherapist will advise how frequently sessions may be helpful based on your condition and recovery goals.
Yes. In addition to individual appointments, we also offer structured 6-week rehabilitation programmes designed to support recovery after surgery, illness, or hospital discharge.
These programmes provide guided progression, personalised exercises, and ongoing physiotherapy support to help you rebuild strength, confidence, and independence.
If you are unsure whether a programme or individual appointments are best for you, we are happy to discuss this during your consultation.
Yes. MoveWell specialises in home physiotherapy visits, allowing you to receive expert rehabilitation in the comfort and safety of your own home.
This is particularly helpful after surgery, illness, or hospital discharge when travelling to a clinic may be difficult.
We currently provide home physiotherapy across Hampshire, Dorset, Wiltshore, Surrey, Sussex and the New Forest, with additional areas expanding over time.
We also offer virtual physiotherapy appointments available across the UK.
Comfortable clothing that allows you to move easily is best. For example, loose clothing such as shorts, leggings, or a t-shirt can help your physiotherapist assess movement and provide exercises safely.
Yes. Virtual physiotherapy sessions are available and can be particularly helpful for exercise guidance, progress reviews, and ongoing rehabilitation support.