Healing at Home, Giving Back Globally with every new booking
You don’t have to travel to recover well. MoveWell brings specialist physiotherapy directly to your door across Portsmouth and the surrounding towns – whether you’ve just come home from hospital, covering from surgery, have had a fall, or are rebuilding after birth. Our physiotherapists are NHS-trained, HCPC registered, and used to working in real homes with real stairs, real bathrooms and real families.
No GP referral needed. Same-week appointments usually available
We visit homes across the city and the surrounding towns and villages:
Portsmouth — including Southsea, Cosham, Portchester and Hilsea
Surrounding areas — Fareham · Gosport · Havant · Waterlooville · Emsworth · Hayling Island · Lee-on-the-Solent · Stubbington · Denmead · Warsash · Park Gate
Not sure if we reach you? Get in touch — we’ll always tell you honestly if we can’t get to you.
Katie — Clinical Lead & MSK, Orthopaedic & Women’s Health Specialist
Katie is a specialist physiotherapist in postnatal recovery and women’s health, and works within the NHS alongside leading MoveWell. She leads every 6-week recovery programme personally, carrying out your initial assessment and your final review. Specialist areas: Women’s Health, Postnatal Recovery, Musculoskeletal Pain, Orthopaedic Surgery Recovery, Post-Hospital Recovery, Falls Rehabilitation, Pilates
Sam delivers tailored rehabilitation and exercise programmes, with experience in acute settings supporting post-operative recovery, chronic conditions and acute injury. Covering: Southampton, Winchester, Romsey, Eastleigh, Chandler’s Ford
Sally — Physiotherapist, Older Adults
Sally specialises in rehabilitation for older adults and recovery after illness or hospital stays, with a calm, confidence-building approach. Specialist areas: Falls & Balance, Older Adult Rehabilitation, Post-Hospital Discharge, Mobility & Strength
Coming home from hospital is often the hardest part. NHS community physiotherapy waiting lists can be long, and the first few weeks are when rehabilitation matters most.
We support people discharged from Queen Alexandra Hospital in Cosham, Gosport War Memorial Hospital, as well as Royal County Hospital and Southampton General Hospital and private hospitals across the area.
We work in line with your consultant’s guidance and can usually see you within a week of discharge
Our structured 6-week programmes are the fastest route back to confident movement. Katie carries out your initial assessment and final review personally; your associate physiotherapist delivers the weekly sessions in between. You also get online resources, progressive exercise videos and downloadable guides.
| Service | Pricing |
|---|---|
| Initial home assessment (60 mins) | £105 |
| Follow-up appointment (30–45 mins) | £65 – £85 |
| 6-Week Recovery Programme | £POR (Bespoke to your circumstances) |
| Virtual appointment | £50 – 85 |
No GP referral required. No obligation to book a course of treatment.
What Portsmouth Patients Say
“Katie and Sam have been outstanding. I was discharged from hospital without any help and no idea what to do, and they have really helped to build up my confidence and strength again after my spinal surgery” Jane, Fareham
“I didn’t know what I should do after a C-Section, I didn’t know what I was allowed to do, Katie really helped me feel confident again, taught me scar massage and helped build strength again, I was able to do more than I thought ” Emma, Gosport
Portsmouth FAQs
Do you come to my home in Portsmouth? Yes. All our physiotherapy is delivered in your own home, across the whole city including Southsea, Portchester and Hilsea and surroundings areas of Havant, Fareham and Warsash
How quickly can I be seen in Portsmouth? We can usually offer a same-week appointment. If you’ve just been discharged from hospital, tell us when you call and we’ll prioritise you.
Do I need a GP referral? No. You can book directly. If you’re under a consultant’s care, we’ll work in line with their recommendations.
Do you cover Fareham and Havant? Yes – both are covered by our Portsmouth team, along with Park Gate, Lee-on-Solent and Emsworth
Is there a travel charge? No, travel is inclusive of price in Southampton and surrounding areas
Book a home visit and we’ll come to you – usually within the week.