6-Week Postnatal Recovery Programme

Specialist postnatal physiotherapy when you need it most – supporting new mums feel confident in their bodies again, whatever birth you had.
6-Week Knee Surgery & Replacement Rehab Programme

Expert home physiotherapy after knee surgery, designed to reduce stiffness, rebuild strength, and restore confident walking — safely and progressively.
6-Week Hip Replacement Rehab Programme

Structured hip surgery rehabilitation delivered in your own home, helping you regain mobility, improve balance, and return to daily life with confidence.
6-Week Shoulder Surgery Rehab Programme

Specialist shoulder physiotherapy to restore movement, reduce stiffness, and safely rebuild strength whether you have fractured your humerus, have a frozen shoulder, had a rotator cuff repair, shoulder replacement or stabilisation surgery.
6-Week Abdominal Surgery Rehab Programme

Gentle, progressive rehabilitation after abdominal or pelvic surgery, focused on core recovery, strength rebuilding, and restoring confidence in movement.
6-Week Hysterectomy Recovery Programme

Specialist women’s health physiotherapy after hysterectomy, supporting pelvic floor recovery, core strength, and guided return to activity.
6-Week Fracture & Cast Removal Recovery Programme

Targeted fracture rehabilitation after cast or boot removal to reduce stiffness, restore strength, and rebuild balance and confidence
6-Week Spinal Surgery Rehab Programme

Carefully structured spinal surgery rehabilitation to restore mobility, rebuild core stability, and safely increase activity after lumbar or cervical procedures.
6-Week Ankle Surgery & Fracture Rehab Programme

Progressive ankle physiotherapy to improve mobility, reduce swelling, and restore confident walking after fracture fixation, ligament repair, achilles surgery or any ankle injury